5210 Let's Go! • Florida Department of Health in Volusia County
5210 Lets Go Volusia
Strawberries Tomatoes Peppers Fruits Vegetables Vegetable Stand

5-2-1-0 is a healthy lifestyle campaign to help volusia county residents attain optimal health.

Eat Five

Limit Two

Play One

Drink Zero

Resources


Eat Your Colors!
Sit Less, Move More!
  • Common Sense Media Find educational websites and TV shows that also facilitate learning

Get Up and Get Active!
  • Volusia County Parks , discover and explore parks in Volusia County
  • Go Noodle ; For Kids: Movement and mindfulness, hundreds of videos that activate kidsâ�� bodies and brains. This website is great for school or home:
  • Spark People , For Adults
  • Super Tracker , My Foods, My Fitness, My Health. Includes goals, weight management and fitness tracker:

Rethink Your Drink!