5210 Let's Go! • Florida Department of Health in Volusia County
5210 Lets Go Volusia
Strawberries Tomatoes Peppers Fruits Vegetables Vegetable Stand

5-2-1-0 is a healthy lifestyle campaign to help volusia county residents attain optimal health.

Eat Five

Limit Two

Play One

Drink Zero

About Us

5-2-1-0 Let's Go Volusia! is a campaign designed to help Volusia County residents maintain a healthy lifestyle. 5-2-1-0 Let's Go! is a national movement delivering messages to promote healthy eating and active living with four key daily behaviors:

  • 5 or more servings of fruits and vegetables.
  • 2 hours or less of recreational screen time.
  • 1 hour or more of physical activity.
  • 0 sugary drinks, more water.

The 5-2-1-0 Let's Go Volusia! initiative provides resources to help individuals and families reach healthy living goals at home. The initiative includes partnerships with schools, child care providers, and community organizations to improve environments where Volusia County residents live, learn, work, and play.